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New Era of Women
About N.E.W.
Training Packages
To Be Her Youth Program
Contact Us
Let's Talk
New Era of Women
About N.E.W.
Training Packages
To Be Her Youth Program
Contact Us
Let's Talk
About N.E.W.
Training Packages
To Be Her Youth Program
Contact Us
Let's Talk
Intro to Cycle Syncing
Breanna Burton 5/30/25 Breanna Burton 5/30/25

Intro to Cycle Syncing

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Take Control of Your Cortisol
Breanna Burton 5/16/25 Breanna Burton 5/16/25

Take Control of Your Cortisol

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Unlocking the Mind-Body Connection
Breanna Burton 5/2/25 Breanna Burton 5/2/25

Unlocking the Mind-Body Connection

Meditation = Mind-to-Muscle Connection

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Strength Training for the Gals
Breanna Burton 4/18/25 Breanna Burton 4/18/25

Strength Training for the Gals

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Movement - Mindfulness - Community