1:1 In-Person Coaching

For the woman who wants full support and deep transformation.

Includes:

  • Fully customized program

  • App access + habit tracking

  • Weekly progress reviews

  • Nutrition guidance

  • Text support

  • Mindset coaching

__________________________________________

1x/week | $280/month

2x/week | $520/month

3x/week | $720/month

Exclusive, high-touch coaching for serious change, physically and mentally.

Small Group In-Person Training

2–4 women per group

Includes:

  • Fully customized program

  • App access

  • Habit tracking

  • Personalized support in a small group setting

__________________________________________

1x/week | $200/month

2x/week | $350/month

3x/week | $450/month

Best for women who want guidance and results with built-in accountability & community.

Virtual Coaching

Train anywhere with full accountability.

Includes:

  • Fully customized program

  • App access + habit tracking

  • Weekly progress reviews

  • Nutrition guidance

  • Text support

  • Mindset coaching

__________________________________________

$300/month

Perfect for women who want structure, support, and flexibility