Not sure where to begin? These are the easiest ways to get started at New Era of Women.

$30 Drop-In | Mon/Wed 6:00–7:00 am

Coach-led strength training with hands-on support in a safe, welcoming environment.

$30 | Monthly Community Event

Beginner-friendly lift paired with guided journaling. Move your body, reflect, and connect.

For women ready to build consistency, confidence, and strength.

$99/month

Build strength, confidence, and consistency in a supportive environment.

January enrollment only! Beginning February 1, new enrollments are $149/month.

Gym membership required ($30/month, paid directly to the gym)

$149/month

All in Learn & Lift Class Pass
AND monthly 2-part workshops (webinar + in-person) for a full Learn + Lift experience.

January enrollment only! Beginning February 1, new enrollments are $199/month.

Gym membership required ($30/month, paid directly to the gym).

For women who want individualized guidance, accountability, and long-term results.

2x/week | 3x/week

Individualized programming, progress tracking, and hands-on support tailored to your goals.

Gym membership required ($30/month, paid directly to the gym).

2x/week | 3x/week

Group coaching with personalized attention, guided progress, and community support.

Gym membership required ($30/month, paid directly to the gym).

Virtual coaching that combines personalized programming, guided progress, and consistent accountability; wherever you are.

Optional experiences to grow your strength, knowledge, and confidence.

$50 per workshop

Monthly 2-part workshop (webinar + in-person) focused on mobility, gym skills, or progression.

Typically dates fall on the second Monday and third Sunday each month.

$30 per session

Guided lifting session paired with journaling and reflection to build confidence and habit. community support.

Typically dates fall on the last Sunday each month.