
To Be Her Youth Program
Enhance emotional well-being, promote positive social interactions, and encourage a lifelong commitment to health.
To Be.
A reminder,
You are meant to be here,
To be seen & heard,
To be authentic,
Take up space,
To be you
Program Focus:
Foundations of Self:
Explore self-discovery, limiting beliefs, and self-love through discussions and journaling.
Strength & Growth:
Build healthy habits, reframe negative thoughts, and practice movement as self-care.
Embodiment & Confidence:
Own personal transformation, move through setbacks, and define your best self.
Community & Connection:
Trust intuition, build relationships, and create plans for continued growth.